Feb 03 2009
Confession
So I have a confession to make….remember my New Year’s Resolution’s? Well, let’s just say they have gotten off to a rocky start. First of all, I was doing really well on giving up my Mountain Dew for Power Ade Zero but not so hot on my working out …………actually not at all on my working out resolution. It just didn’t fit into my daily schedule — too much to do and way too little time to do it.
To solve the problem I decided to see if I could adjust my schedule at work to come in one hour earlier — this would provide me with two hours after work before my youngest needs to be picked up from daycare. Enough time to change clothes, drive to the gym, and get in a 45 minute work out before having to leave to pick up my daughter. I have to say it is only Tuesday but so far so goodJ
This is not to say that it isn’t a lot of work……just getting ready for the work out is exercise. But, I can honestly say that I love the feeling you have after you exercise – it just feels so good to get rid of all of the stress, excess salt, etc. that you sweat out with a really good work out. So I’m hopeful that soon I will begin to see the results of my effort with an increase in energy and a decrease in weight……I’ll keep you posted.
